Finding Balance In Life
Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. Coping skills are the techniques you use to minimize or tolerate stress, anxiety, conflict, and anger. In order to cope, you need…
Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. Anxiety- Let’s Chat About It Friend, your anxiety is lying to you. You are loved and you are going to be okay.…
Off To The Grocery Store We Go! Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. In Food Prep/ Part 1 we went over making lists to make your food prepping…
Friends we need to chat about how you take care of you! Today we are going to be focusing on your physical self-care. But, do not neglect your mental self-care either. Physical self-care is what you do to take care of your body. If you…
Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. You Are A Lot – HECK YEAH! Have you been told, “You are a lot for some people?” Well, friend! Then those…
Disclaimer: Affiliate links are used and you can read my full disclosure policy here. Your girl is all about ease when it comes to cooking. I used to dread cooking! Now it is a fun hobby for me and my husband appreciates it. What attracted…
Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. Lets Chat About Your Sleep Hygiene What is your nighttime routine? What do you do to get ready for bed? Do you…
Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. Be Yourself – Not Who Others Want You To Be! What makes you happy? Why do you feel like you need to hide…
Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. What does 2020 Look Like For You? What are you going to do with a new year? Is there something you have…
Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. Have You Ever Heard Yourself Say “That Must Be Nice”? The other day my husband said to me, “they are a “must…
