✗ My Why

✗ My Why

For the past few years I have been working to help others find ways to fall back in love with themselves. I am a Licensed Master Social Worker (LSMW). I do individual therapy as well as group therapy with various populations.

By creating this blog I am able to reach more of you beautiful people and help you see that you are important and have a lot of amazing qualities.

I am a firm believer that in order to get our “minds right” we need to also have all the various areas of our self and environment in order. I believe in whole health in order to find our happiest self. 

In a very simplistic form here are my why’s for starting a blog:

1. To help others find their self love again 

2. To chat about mental health and different coping techniques 

3. To share my love for food 

4. To share what makes my soul happy 

5. To help you find what makes your soul happy

6. To share a a bit about this crazy journey with you

I hope that we can go on this journey together and I hope you find this blog helpful- If you do please stick with me for more content and posts to come! 

✗ Kayla

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