✗ Be Yourself

✗ Be Yourself

Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. Be Yourself –  Not Who Others Want You To Be! What makes you happy? Why do you feel like you need to hide…

✗ Setting Goals

✗ Setting Goals

Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. What does 2020 Look Like For You? What are you going to do with a new year? Is there something you have…

✗ A Must Be Nicer- Are You Not Happy For Others?

✗ A Must Be Nicer- Are You Not Happy For Others?

Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. Have You Ever Heard Yourself Say “That Must Be Nice”? The other day my husband said to me, “they are a “must…

✗ Negative Self-Talk

✗ Negative Self-Talk

Disclaimer: Affiliate links are used and you can read my full disclosure policy here. As an Amazon associate I earn from qualifying purchases. Why Is It Okay For You To Be So Mean To Yourself? IT’S NOT OKAY!!!! You can not be mean to yourself and…

✗ Try Shaking Up Your Routine

✗ Try Shaking Up Your Routine

Do you find yourself feeling bored? How about feeling like you are on the hamsters wheel of life? Same thing different day? Routine is a good thing, do not get me wrong I love my routine, but when we are unwilling to step outside of…

✗ My Why

✗ My Why

For the past few years I have been working to help others find ways to fall back in love with themselves. I am a Licensed Master Social Worker (LSMW). I do individual therapy as well as group therapy with various populations. By creating this blog…